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Source Breathwork

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"Of all the healing modalities I tried over 25 years, Breathwork was the one that helped me to heal my nervous system and shift repressed emotion and stories held in the body. I will be forever grateful for the healing power of the breath. I could never have imagined something we have access to all the time coold have so much power to heal." Natalie.

What is Breathwork?

Breathwork is a unique experience and no two sessions are ever the same. It is a transformational process where we tap into a higher power, switching off the ego to allow you to be shown what needs to be released. You get out of the way so that the healing can happen. Here are just a few things you could experience:

  • Sudden realisations (self-limiting beliefs for example)
  • Strong emotional releases, (without attachment to a story)
  • Deep healing of wounds, grief and traumas
  • Physical releasing of stuck trauma and blocked energy
  • Emotional Balance
  • Transcendence of the mind and emotions; awakening to the truth of who you really are
  • Release of toxins from the cells of the body
  • Greater sense of love for self and others. *Relief from physical pain
  • Overwhelming feelings of joy
  • Deep inner peace
  • Feeling more connected.
  • colours and mandalas/mystical experiences

Natalie has been practicing and leading Breathwork sessions and workshops for 4 years and has seen incredible results.

Breathwork breaks boundaries and brings you back to your true essence which is love.

We carry a lot of beliefs, judgements and programming around with us and it can be a very heavy load.

It’s unbelievable what you can release in a session.

Working with Source energy, Natalie is divinely guided to enable you to tap into exactly that which needs releasing.

You will be fully supported and guided to have a profound and powerful experience, even the first time.

Natalie's breathwork sessions have been profoundly healing for me. Through her guidance, I've been able to revisit and release old wounds and traumas physically without the need to talk or relive the pain verbally. Something I’ve struggled and avoided for many years. Her calming presence and approach create a safe space where I can simply let my breath do all the work. I feel lighter and more at peace after each session. Natalie has a unique ability to help you process emotions and heal in ways I never thought possible. I highly recommend her to anyone seeking healing.

 Martina

I met Natalie on a wellness day where she did breath work, undoing beliefs and projections it was only a small taster but it was powerful enough for me to get soo much from. Working on undoing beliefs and projections goes deep but something kept creeping in as I discussed this with Natalie I booked in for a full session and we worked on this….. Wow it was such a profound session that got right down to the core of the belief to hand it over to God (own preference) and get rid of it. Natalie guided me to fully understand and what I was seeing as the story was made up with soo much thought & beliefs from my own mind and keeping me attached to it, to sit with it feel and let go was painfully beautiful I felt so light afterwards I felt it leave my body. Natalie you held space for me to feel safe, supported and comfortable to just let it all go. Thank you so much I can’t wait to do another session 🫶🏻💫

Krisila